What is a CHEK trained professional?

Elaine is licensed with level 3 Holistic Lifestyle Coach & Level 2 CHEK Practitioner certifications

Transform 💫 pain into power

It's a workout from the soul out

Make exercise something you really enjoy, not painful nor punishment

  • You’ve tried all the things to lose weight, and you push yourself hard
  • You’re putting in the work, and still feeling disappointed & frustrated

When you struggle with your physical well-being & can't put your finger on it👇🏽we CAN help you FIND the hidden KEY to your ultimate success.

Live & move from your deep core!

  • Get your internal MOTIVATION back
  • Experience FREEDOM from the harmful cycles
  • Make healthy changes + build MOMENTUM effortlessly

Get your🔑 Key to SEE a new way of being fit

it's an Art & Science

There is 1 thing you MUST SEE to accelerate results for your body, and it's not what you think.
Your Body Insight assessment helps you find the #1 thing your body needs from you now!

Accelerate your results with a personal coach

Coach Elaine can be your "spotter" so you keep moving forward, taking inspired action in your exercise, nutrition & healthy lifestyle habits -- putting YOU BACK IN CONTROL of your wellness.  

If needed, Coach Elaine can also clear away mental and emotional clutter, provide reiki distance healing, and intuitive guidance to accelerate your embodiment from a healthier foundation!

A Stronger Body + Stronger Life