Elaine is a highly trained C.H.E.K Practitioner & is respected as one of the finest and most skillfully trained corrective exercise therapists, strength & conditioning specialists, nutrition & lifestyle coaches in the world!
Elaine is also a Spiritual Counselor & a Transformational Life Coach. The results Elaine has achieved for herself and others is widely-recognized among her peers(other health & fitness professionals), and medical professionals. As a result, most of Elaine's clientele are personal referrals. Elaine can communicate directly with other health practitioners as part of your wholistic approach to your fitness program and individual goals.
You know what to do, you just don't have the energy for it. You don't need a diet, or a fitness plan, you just need to tap into your internal motivation.
You need help finding the unique key to get you unstuck + unlock freedom!
You need a new vision + a help finding your internal motivation to engage your wellness practices, in a way that brings you joy, and builds momentum!
You need structured support + a safe approach you can trust that is customized to your needs, whether it's after an injury, post-surgery, or the bridge you need to transition from physical therapy to functional fitness.
You're ready to say goodbye to chronic back pain, and need to learn the 1 thing that will make all the difference. I'm here for you, and got your back!
If you have a tendency to push yourself too hard, too fast, too long, and you keep hitting a plateau or get injured, we can help you engage your body with harmony that lasts!
STAY INSPIRED! Coach Elaine is an inspirational catalyst, helping you take inspired action to experience the goals you desire!
We transform undesired states of being with fierce love & courage, going deep into the landscape of the mental, emotional and physical faculties to learn and grow into the fullness of our human body + creative potential.