Rejig your relationship with health & fitness.
Merge spiritual (healing) with the physical (fitness) and emotional (flow).
the V.I.B.E method is for you when:👇🏽
- You're done with quick fixes and want to make changes that last.
- You've decided health & fitness is a priority and you're ready to invest in long term success.
- You realize it's not about losing the weight, gaining it back and losing it again...it's about sustaining well-being.
- You want to be the boss of your wellness and stop delegating responsibility to others.
- You know extreme make-over is not sustainable, and you're ready to take steps that add up to lasting change.
- You want freedom from harmful cycles of yo-yo(ing).
- Find want to find your🔑 Key to well-being that feels like home.
it's an Art & Science
There is 1 thing you MUST HAVE to create sustainable fitness, and it's not what you think.
Your Body Insight assessment will give you the #1 thing your body needs from you now!
Accelerate your results with a personal coach
Coach Elaine can be your "spotter" so you keep moving forward, taking inspired action in your exercise, nutrition & healthy lifestyle habits -- putting YOU BACK IN CONTROL of your wellness.
If needed, Coach Elaine can also clear away mental and emotional clutter, provide reiki distance healing, and intuitive guidance to accelerate your embodiment from a healthier foundation!