being FIT is a 💍marriage of body & soul
we call it a Workout from the Soul Out
Yo-Yo cycles STOP here.
the VIBE method is for you IF👇🏽
- You get on/off the bandwagon, and when you lose all your gains, you start over again, yo-yo-ing
- You’ve tried all the things to lose weight, and do not lack drive
- You’re putting in the hard work, and still get disappointed / frustrated because nothing sticks
When you struggle to create sustainable fitness & can't put your finger on it👇🏽WE HELP you FIND the hidden KEY so you can create sustainable success.
We help you achieve fitness that sticks!
- Get your internal MOTIVATION back
- Experience FREEDOM from harmful cycles
- Find your🔑 Key to Fitness that Sticks
it's an Art & Science
There is 1 thing you MUST HAVE to create sustainable fitness, and it's not what you think.
Your Body Insight assessment will give you the #1 thing your body needs from you now!
Accelerate your results with a personal coach
Coach Elaine can be your "spotter" so you keep moving forward, taking inspired action in your exercise, nutrition & healthy lifestyle habits -- putting YOU BACK IN CONTROL of your wellness.
If needed, Coach Elaine can also clear away mental and emotional clutter, provide reiki distance healing, and intuitive guidance to accelerate your embodiment from a healthier foundation!